Course Details


North Carolina

Expedition Type


Additional Activities

Sea Kayaking

Technical Skills

Basic Paddle Strokes, Campcraft, Food Preparation and Cooking, Leave No Trace Methods & Ethics, Navigation, Tides and Currents



Interpersonal Skills

Character, Leadership, Camaraderie, Communication, Conflict Resolution, Positive Risk Taking

Upcoming Courses

This course is done for the season. 2016 courses coming soon.

This seven-day kayaking course, specifically designed for veterans, explores the 200-mile stretch of barrier islands off the coast of North Carolina, known as the Outer Banks. From tales of the Lost Colony and the Wright Brothers to Blackbeard the pirate, the Outer Banks are steeped in legends and history, setting the stage for an impactful and memorable Outward Bound adventure. Participants travel along the Cape Lookout National Seashore, learn to read tide charts, paddle past lighthouses and wild ponies and camp on sandy beaches each evening. Besides learning valuable hard skills, participants also have the opportunity to take a break from busy lives, to challenge themselves in new ways, to develop skills that will assist them in re-adjusting to life at home, and to discuss shared obstacles. Most important of all, participants enjoy a unique and inspiring adventure surrounded by fellow veterans and service members in the beautiful country in which they served.

Veterans Courses

Outward Bound Veterans expeditions build on camaraderie and the challenge of the natural world as a pathway to healing. These expeditions encourage participants to connect with existing strengths and bond with fellow veterans in a safe, positive, mission-driven environment. As they harness the power of wartime experiences like carrying heavy packs, moving fatigued muscles and sleeping outside, these courses help build the self-confidence and sense of purpose veterans need to continue serving as leaders in their families, communities and the nation.

  • Build core skills: Veterans receive hands-on training on expedition and personal skills. As part of an inclusive, supportive crew, they gain communication skills, establish trust and validate experiences among other veterans.
  • Practice Outward Bound values: Instructors focus on Outward Bound core values like compassion, integrity, excellence, inclusion and diversity to help veterans reflect, share insights and live in the present moment.
  • Process and Reflect: Journaling, one-on-one and group discussions help veterans understand how Outward Bound experiences might translate to coping skills back home.
  • What participants learn: Veterans return home inspired, ready to tap into rediscovered strengths and eager to find new ways to contribute to society.

Sea Kayaking

Participants can expect to spend a good deal of time each day in kayaks, both single and tandem vessels. Depending on the wind and weather, the level of difficulty varies from day to day. Participants practice marine expedition risk assessment and management, route planning, navigation, paddle stroke techniques, kayak-based rescues, and equipment use and its care. 

Participants will learn to:

  • Practice safety precautions for sea kayaking travel
  • Find and set-up campsites
  • Navigate with charts
  • Work with ropes and tie knots
  • sea kayaking courses

Course Area

Dotted with lighthouses, the Outer Banks are a 200-mile-long string of narrow barrier islands beginning in the southeastern corner of Virginia Beach and going down the North Carolina coastline. The Core and Pamlico Sounds, which are along the Cape Lookout National Seashore, are where most of the sea kayaking courses take place. This wilderness area remains minimally developed and offers the largest expanse of primal barrier island ecology available on the east coast. There are no residents on this 56-mile long section, which runs from Ocracoke Inlet in the northeast to Beaufort Inlet on the southeast. 

The three undeveloped barrier islands that make up the seashore - North Core Banks, South Core Banks and Shackleford Banks - offer many natural and historical features. These low profile, sandy, thinly vegetated islands are an International Biosphere Reserve for research and conservation purposes. The unique ecosystem of the Outer Banks is made up of ocean waters, sandy beaches, vital wetlands, maritime forests and a series of sounds, estuaries and salt marshes. 

The diverse environment gives life to all kinds of creatures, from deer and wild horses to sea turtles, ghost crabs and dolphins. Located on one of the great migratory flyways of America, birders come to the Outer Banks from all over the world to spot rare birds. The coastal winds of the Outer Banks still carry tales of The Lost Colony, Wilbur and Orville Wright and Blackbeard the Pirate. During the 19th century, the tricky shoals of the Outer Banks swallowed more than 650 ships, quickly earning the nickname "The Graveyard of the Atlantic." The result? An outcropping of lighthouses and ship wrecks, which continue to serve as famous landmarks for the Outer Banks today.