Parenting is hard. Sometimes, it can be really hard. Suffering in parent/teenager relationships can stem from the disconnect between the experience of the teen and the experience of the adult. Teens have a hard time understanding why their parents are... READ MORE
In her book Rising Strong, researcher Brené Brown observes that a “tolerance for discomfort” is the common denominator between resilient people. Exercises provided below are aimed at improving your mental and physical tolerance for discomfort. First, let’s take a look... READ MORE
At some point, you’ve probably heard your own parents complain about the “kids these days!” There’s even a scientific name for the fear of a younger generation’s moral degradation: juvenoia. While these generational clashes have existed for centuries, risky behavior... READ MORE
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