Three hours. If you’re looking for the scientific, expert-approved answer, then read no further. Angela Hanscom, a pediatric occupational therapist and founder of the therapeutic outdoor program Timbernook, prescribes three hours per day for children—a figure that is consistent... READ MORE
Outward Bound’s history is rooted in finding solutions within catastrophe. Kurt Hahn started the program in 1941 as a means of addressing the high casualty rate of young seamen in Great Britain whose ships were torpedoed in the North... READ MORE
You’ve met them. The people who seem to have it all together. The ones floating through their lives, relationships and work with ease. How do they do it? When life is rocky, it’s easy to think, What do they... READ MORE
Change is challenging. We’ve experienced this firsthand as we’ve worked to combat COVID-19, requiring us to shift the ways we work, shop, travel, socialize and live our daily lives in order to protect ourselves and others. As we move... READ MORE
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