My high school experience was mundane and ordinary. I enjoyed my time in school, participated in sports and extracurricular activities, but I wasn’t excelling. My time in the classroom felt mandatory and uninspiring. I was going through the motions to... READ MORE
It was around mile 60 when I started to really question if I was going to be able to complete the somewhat absurd challenge I’d set out for myself: running alone on a 100-mile course I plotted in the unrelenting... READ MORE
Three hours. If you’re looking for the scientific, expert-approved answer, then read no further. Angela Hanscom, a pediatric occupational therapist and founder of the therapeutic outdoor program Timbernook, prescribes three hours per day for children—a figure that is consistent... READ MORE
It was day 18 of a 21-day course in the Oregon Cascades, and our crew was eating macaroni and cheese in the shadow of Mt. Thielsen. We had navigated class III rapids and hiked over 60 miles on the... READ MORE
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