This year, as I go into one of my favorite holidays—Thanksgiving—I’m hoping to think deeply about what appreciation means to me and how I want to continue a practice of giving thanks through the year. To fully embrace the beauty... READ MORE

What does it take to build a powerful partnership? Anyone who’s completed an Outward Bound course knows it takes trust, compassion, teamwork; stepping into leadership roles; and navigating uncharted territory with the courage to be vulnerable in the midst of... READ MORE

An Outward Bound course allows you to consciously, proactively and intentionally grow your emotional intelligence in a supportive community. Translating this practice into your life back home helps you to continue to be your best self. The question is—how can... READ MORE

I recently arrived at the Outward Bound basecamp in Big Bend, Texas to embark on a staff expedition. Right from the start, the sun was gleaming. Our crew looked in awe of the mountains that towered around us—the Chisos range... READ MORE

Welcome to the adolescent brain. I’m your host, an Outward Bound Instructor. I specialize in working with students and their families on Intercept courses, and help students learn positive decision-making skills and practice building positive relationships. My goal is to... READ MORE

It’s natural to be hesitant of unknown, wild places. This is especially true during the month of Halloween when awareness of the paranormal is amplified.  Hopefully the things about the outdoors you think are scary will be outlined below. You’ll... READ MORE

Sharing mindfulness practices with my students has been a powerful experience. I often keep it really simple—something they can bring back home. We find a peaceful location, grab our camping pads and sit with our eyes closed. We start by... READ MORE

Natural consequences happen after you make choices. If you yell at your friend, she will be upset. After you walk barefoot in the road, your foot could get cut. If you don’t tie your canoe to the shore, you could... READ MORE

When I arrived at Outward Bound during the winter in chilly Minnesota, our Instructors greeted us in Hawaiian shirts. The temperature had risen to the high 20s Fahrenheit—which was, for them, a heat wave. I was there for a dog... READ MORE

Outward Bound is an opportunity to change your life. Set in some of the most stunning natural landscapes in the world, our expeditions are for those who seek something big, different and perhaps unexplainable. Saying yes to this experience will... READ MORE